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Home / RAWperspective (Warning)

Category: RAWperspective (Warning)

Depression is f*cking cruel!

October 19, 2018
 |  1 Comment
 |  Categories: RAWperspective (Warning)

I never intended to write about this as the story I’m about to share is a deeply personal and troubling experience that will stay with me for the rest of my life. However, I decided I would share it because…

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Letting go…

October 1, 2018
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 |  Categories: RAWperspective (Warning)

This post is especially difficult for me to write. That’s because I can’t look at this image without fighting back tears. As I reflect on the significance of this coin, I can’t help but revisit some incredibly emotional memories: the…

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My ‘Master’: A Reflection

September 6, 2018
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 |  Categories: RAWperspective (Warning)

In my Deep Well of Depression, I felt trapped. There was nowhere to run, nowhere to hide from this disorder. I was a prisoner. Naked and vulnerable, I felt defenseless to its exploitation. My disorder had become my master. In…

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Do These 3 Things and Forgive Yourself!

May 28, 2018
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I reflect at times on certain choices I have made throughout my life – things I have done or said to people that I am not particularly proud of. These are the memories that make me wish I could go…

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“Fu@k Off!”

May 22, 2018
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I still feel my symptoms from time to time: regret, guilt, worthlessness, agitation, slowness in motion, and though infrequent, at times, suicidal thoughts. But I recognize these symptoms for what they are – a mental illness. I don’t shy away…

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It’s Time!

January 28, 2018
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Prepping my book for publishing on Amazon, I wrote an introduction. I made reference to a period of time when my manuscript was hidden under lock and key as I waited for that perfect time to present itself – that…

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Life Lesson: Money vs Value

October 16, 2017
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I made my way into the kitchen to fill my cup with java as I typically do every other hour on the hour. For the type of work I do, coffee is a must. Anyways, one of the accountants (let’s…

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“You’re a F**king A**hole!”

July 3, 2017
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LIFE LESSON: “Plant seeds, not weeds when building relationships!” OK, so a questionable title choice, but here is some context: I lived on campus my first year of university and was packing my stuff before moving home for the Summer….

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  • Home
  • me.
  • G.E.T.
  • knowledge.
    • gain knowledge
    • ‘depression’ is a disorder.
    • ‘depression’ is complex.
    • ‘depression’ is measurable.
    • ‘depression’ causes.
    • ‘depression’ is beatable.
  • perspective.
    • establish perspective
    • ‘deep well’ perspective.
    • ‘deep well’ idea.
    • ‘deep well’ anatomy.
      • man treading water.
      • weeds of damaging beliefs.
      • piranha of depression.
      • sun.
      • the rope of support.
      • cover of the well.
      • the ladder of liberation.
    • my perspective.
  • action.
    • take action
  • blog.
  • book.
  • speakr.
    • Testimonials