A “Spike Belt” for Suicide Prevention
Click HELP ME! to find support in your area (Links to the Canadian Association for Suicide Prevention) Going to open up with just a few stats, so don’t close out yet…what follows is crucial… Let’s start…
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Month: November 2018
I’m afraid.
Click HELP ME! to find support in your area (Links to the Canadian Association for Suicide Prevention) I’ve experienced a lot of uncomfortable moments since opening up about my mental illness: talking to my family; going…
Laughter leverage!
“Laughter reduces mental tension and increases energy, enabling you to stay focused and accomplish more. Both sides of the brain are stimulated (during laughter, and …) laughing encourages clarity, humor and creativity and better problem solving ability.” – Sebastien…
Healing IN depression
I was talking to a friend of mine about my book. He brought up the title: “A Deep Well Perspective for Healing in Depression” and asked whether I purposely meant to use the preposition “in” in the title as opposed…