Stage 1: Gain knowledge: The first stage of my G.E.T. Healthy! approach to healing in depression requires leveraging the power of knowledge. It is myRead More
Stage 2: Establish perspective: Establishing perspective is the second progressive stage in the healing process. It requires that we leverage the knowledge we gain in theRead More
Stage 3: Take Action: The third stage to overcoming depressive symptoms is taking action. Gaining knowledge in Stage 1, and establishing proactive and responsible perspectivesRead More
The journey to achieving liberation from depressive oppression is not easy. There are no short cuts and there will be significant challenges along the way. However, I believe that if you are prepared to pay the price for your freedom from its debilitating symptoms, then I assure you there is a way out of this “deep well” of depression. I offer you a non-medicinal approach to overcoming symptoms of depression, which I call Deep Well Perspective Healing.
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” – Unknown (Paraphrased by Stephen Covey in his book “7 Habits of Highly Effective People”)